Our Therapy

Each week we support individuals experiencing anxiety, stress, and low mood. In addition, we work with more specific, chronic or complex issues such as trauma, grief, alcohol dependence, disordered eating, chronic pain, sexual dysfunction, and relationship problems.  

Our therapists use a range of therapeutic approaches to meet the preferences and needs of our clients such as psychodynamic, attachment-based, family systems, interpersonal, narrative, cognitive-behavioral, mindfulness-based, trauma-informed, ACT and more... 

We are committed to ensuring that everyone in Australia has access to excellent psychological support.  

 Online sessions are held from the safety of your own home at a time that is convenient for you.